About two years ago, I saw a mental health professional for the first time. I was diagnosed as having major depression / clinical depression. I started to take medications for my condition. (Two medications to start with: escitalopram and aripiprazole. I eventually dropped the latter one.) I started to go to therapy sessions with that same mental health professional.
At roughly this time last year, give or take ten days, I got broken up with, and had to get out of the house that had been my home for a while, in a big hurry. I moved back in with my family. I was forced to face the facts and the root causes of the problems that I had been having with my ex.
So today is 16 March and I am celebrating the fact that I am alive.
In fact, right now I am not just surviving. I am actually doing well. I have a steady job, I am writing, I turned in a story for submission to a national anthology of new fiction, I am out as a queer woman, and I have shoes and lipstick and crochet and I am alive. I am well.
I got through those dark days. I have no doubt that there will be hard days ahead, too — but I’ve survived, I’ve gotten through, and I was able to ask for help in order to get through those terrible times. I got help, I got meds, and now I have my life in some semblance of actually better working order than it once was.
I had no hope two years ago, and then one year ago. I had no hope. I had no strength left.
I am here, today, and it is my anniversary of life, and I am alive. I am doing well. I am here.